Fruits-an online supermarket for fresh fruits

Healthy Fruits

Fruits are  healthy for most people. While excessive sugar intake can be harmful. Those with Diabetic Conditions are advised to take max one fruit per day, which are low in sugar. If one can tolerate fruits and does not have diabetic conditions, and is not on low carbohydrate diet, it is advised to eat fruits.

Health Benefits of Various Fruits

Apple

This fruit helps in maintaining stronger gums & white & healthy teath. Apple is an excellent remedy for diabetes management & Blood sugar regulation. Whereas it Controls Cholesterol, it also aids in Boosting Brain Health. Apple helps fight    Alzheimers
and this fruit also acts as a good source of relief in Diarrhea & constipation & neutraises irritable bowel syndrome.

Pineapple

Pineapple is an excellent source of Vitamin C, boosts immunity much needs for body's fight against Covid-19.
Besides, this fruit has abundant disease fighting, specially cancer fighting antioxidants and anti-inflammatory properties. Pineapple also enhaces the body's weight loss and is also packed with manganese that promotes healthy bones.

Banana

Banana is an instant energy booster. Bananas are rich source of vitamin 6 and help against developing Type 2 diabetes, effective in weight loss & help reduce swelling.

Papaya

Papaya keeps liver in good health, most recommeded during Jaundice.Eating 100 gms of this fruit on everyday basis aids effective weight loss, boosts immunity, aids diabetic management & is good source for digestion & helps fight constipation.
Papaya ease menstrual pain, helps fight ageing & this fruit is good for eye sight.

Water Melon

90% of water melon is water thus helps regulate blood pressure. This fruit is a rich source of Vitamin C &Copper, which helps repairing various body parts & helps fight inflammation.

Pomegranate

Thins your blood & this fruit acts as Oxygen Mask. Must for Covid-19 immunity as pomegranate is a rich source of Vitamin C. Besides this fruit has good digestive & Anti inflammatory qualities.

Do not miss to catch up with special blog on

Healthy Food for healthful living.

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Watermelon- Plain
Discounted

Watermelon- Plain

Rs: 50 Rs: 45
Pomegranate-Anaar BIG
Discounted

Pomegranate-Anaar BIG

Rs: 178 Rs: 160
Plum- Alubukhara
Discounted

Plum- Alubukhara

Rs: 130 Rs: 110
Pineapple
Discounted

Pineapple

Rs: 110 Rs: 100
Papaya MEDIUM
Discounted

Papaya MEDIUM

Rs: 70 Rs: 60
Orange
Discounted

Orange

Rs: 255 Rs: 248
Nashpati
Discounted

Nashpati

Rs: 90 Rs: 80
Muskmelon (Kharbhuja)- Striped
Discounted

Muskmelon (Kharbhuja)- Striped

Rs: 60 Rs: 50
Mango-Totapuri
Discounted

Mango-Totapuri

Rs: 100 Rs: 80
Mango-Raw
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Mango-Raw

Rs: 55 Rs: 45
Mango-Dasheri
Discounted

Mango-Dasheri

Rs: 125 Rs: 99
Mango- Langda
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Mango- Langda

Rs: 120 Rs: 100
Mango- Chausa Premium
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Mango- Chausa Premium

Rs: 140 Rs: 125
Mango Safeda
Discounted

Mango Safeda

Rs: 140 Rs: 125
Litchi
Discounted

Litchi

Rs: 90 Rs: 80
Jamun Box
Discounted

Jamun Box

Rs: 225 Rs: 199
Guava
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Guava

Rs: 42 Rs: 36
Grapes- Green
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Grapes- Green

Rs: 75 Rs: 67
FRUIT BOX
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FRUIT BOX

Rs: 575 Rs: 450
Coconut-Fresh, Brown (Without Husk)
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Coconut-Fresh, Brown (Without Husk)

Rs: 50 Rs: 45
Coconut- Green
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Coconut- Green

Rs: 45 Rs: 40
Cherry
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Cherry

Rs: 150 Rs: 110
Banana - Robusta
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Banana - Robusta

Rs: 40 Rs: 35
Babugosha
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Babugosha

Rs: 110 Rs: 90
Apricot- Khurmani
Discounted

Apricot- Khurmani

Rs: 100 Rs: 80